Healthy Choices Presentations with Carol Rickard, 3 Sundays: February 8, March 8, and April 26
Carol Rickard, who presented a retreat for us last fall on making choices entitled, “Sixty Seconds to Less Stress” will be joining us again for a series of sessions focusing on establishing a practical and workable plan for dealing with the right questions and answers in our lives.
This 3 part Series, which will take place during Coffee Hour over on Sundays: February 8, March 8, and April 26, will explore how we can go about change and making more Healthy Choices in our lives. The goal is for you to walk away with some tools to begin using right away. Each session will focus in on one area: Healthy Body, Healthy Mind, and Healthy Relationships. Carol is an enthusiastic and very well organized speaker with lots of experience and a remarkable sense of how to break down complex processes with workable ideas and easily memorable expressions.